MasterMind Counseling Services, LLC

Certified Anxiety Specialist here to help you get in control of your life! It’s time to get empowered. Don’t let negative and irrational thoughts rule the way you feel and guide your actions. We all experience times of struggle. Together we will give you the tools you need to improve the quality of your thoughts, the comfort of your emotions, and the health of your behaviors. The ultimate goal is for you to be able to counsel yourself outside of sessions using all the skills we’ll build in our time together. I’m an NACBT Certified Anxiety Specialist and Rational Hypnotherapist using evidenced based techniques such as Cognitive Behavior Therapy and Solution Focused Therapy to help you gain insight into the connection between your thoughts, behaviors, and emotions and create a path toward your goals. We’ll get to the root of your challenges, identify patterns, and improve your boundaries and communication skills so you can move forward with confidence. My approach is centered on creating a safe and supportive environment where you can feel heard and understood. Whether you are struggling with anxiety, depression, relationship issues, or a life transition, I am here to support you on your journey towards healing and self-discovery. We will work collaboratively to identify your objectives and develop a personalized treatment plan that meets your unique needs. Please don't hesitate to reach out for a free consultation to see if my practice is the right fit for you.